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SCOUT· 20%57m·2022-05-09·Mental Health
SCOUT· 20%57m·2022-05-09·Mental HealthChanging Old Patterns, Self-Awareness, and Repairing Family Relationships: Mailbag
Being Well with Forrest Hanson and Dr. Rick Hanson · 205
Dr. Rick and Forrest Hanson open up the mailbag to explore a variety of listener questions. They talk about what causes our brains to become attached to unwanted habits, how to know which of your thoughts are worth listening to, and the pros and cons of saying "kind of." They then consider how to improve sibling…
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