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SCOUT· 26%1h 15m·2024-12-30·Mental Health
SCOUT· 26%1h 15m·2024-12-30·Mental HealthBeyond Resolutions: Discover What You Want in 2025
Being Well with Forrest Hanson and Dr. Rick Hanson · 344
Why do New Year's resolutions usually fail by February? Forrest and Dr. Rick explore why traditional goal-setting falls short and offer a new approach to creating lasting change. They discuss how we can uncover our authentic wants and needs, move away from a punishment mindset, and use our new knowledge to find…
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