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SCOUT· 23%53m·2021-09-06·Mental Health
SCOUT· 23%53m·2021-09-06·Mental HealthAvoidance: How to Stop Procrastination and Worry
Being Well with Forrest Hanson and Dr. Rick Hanson · 170
Dr. Rick and Forrest Hanson explore what "avoidant behavior" is, common forms it takes, and what we can do to limit its unhealthy aspects. Watch the Episode: Prefer watching video? You can watch this episode on YouTube. Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link.…
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