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Age Better with Liz Earle — Why sunlight is key to a longer, healthier life – with Rowan Jacobsen
Not scored yet51m·2026-06-26·Health Fitness

Why sunlight is key to a longer, healthier life – with Rowan Jacobsen

Age Better with Liz Earle · 6

For years we've been told to stay out of the sun to keep us safe, but have we got it all wrong? Award-winning science journalist Rowan Jacobsen joins Liz to discuss how each hour we spend outdoors could actually lower our risk of age-related diseases – and how sunlight deficiency is bad for our health. Liz and Rowan…

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