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Age Better with Liz Earle — The biggest ageing myth (and how it's shortening your life) – with Dr Kerry Burnight
Not scored yet47m·2025-12-19·Health Fitness

The biggest ageing myth (and how it's shortening your life) – with Dr Kerry Burnight

Age Better with Liz Earle · 8

Gerontologist Dr Kerry Burnight joins Liz to explain why your beliefs about ageing could add or subtract years from your life – and introduce the concept of "joy span" as the missing measure between lifespan and healthspan. They discuss the four research-backed practices that predict thriving at any age, why…

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