The Simple Shift in Beliefs That Adds 7 Years to Your Life | Dr. Kerry Burnight
Forget everything you think you know about aging. In this eye-opening conversation, gerontologist Dr. Kerry Burnight reveals why your genes only determine 25% of how you'll age, and how your mindset about getting older can add or subtract 7 years from your life. Drawing from her NYT bestseller, Joyspan: The Art and…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Good Life Project
See all episodes →He’s Spent 20 Years Trying to Change The World | Scott Harrison
Sex in Midlife: It Doesn’t Have to Fade (and Can Even Be Great) | Susan Bratton
The Endings You Don’t See Coming (Until They’re Gone) | Jonathan Fields
Similar episodes from other shows
More like Good Life Project →
Longevity Science Without the Fear or Bullshit | Dr. Kerry Burnight
Your Thoughts Aren't Shaping Your Health. They Are It | Dr. Ellen Langer
The Real Secret to Aging Gracefully (It’s Not What You Think)
How to reframe your beliefs about aging
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.