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Age Better with Liz Earle — Midlife essentials for better bone health — with Liz Earle
Not scored yet27m·2025-10-06·Health Fitness

Midlife essentials for better bone health — with Liz Earle

Age Better with Liz Earle · 5

Liz answers your questions on gluten sensitivity, daily SPF use, supplements for joints and inflammation, and supporting pregnant children. Sasha asks about gluten-free alternatives and getting your gut back on track, and Liz looks at whether daily SPF use is a necessity. Liz also covers glucosamine and chondroitin…

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