How to protect your brain in midlife, with Schia Mitchell Sinclair
Mentally scattered? Feel frazzled by stress? Herbal polypharmacist Schia Mitchell Sinclair joins Liz to reveal why adaptogens might be key to better brain health in midlife. In this episode, brought to you in partnership with The Herbtender, Schia explains the differences between adaptogens, nootropics and functional…
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