Diet or skincare – which matters more for ageing skin?
Can skincare products really turn back the years or is diet more important? Liz explains why what goes in is as important as what goes on, and shares the key ingredients that really make a difference. Plus: supporting muscles and bones without weightlifting, natural remedies for menstrual migraines, the benefits of…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Age Better with Liz Earle
See all episodes →
Are you surviving or 'aliving'? How to feel more joy in midlife – with Donna Ashworth
Don't bin your supplements yet – what women over 50 need to know
Build your longevity larder: the 6 best foods for a longer, healthier life – with Karen Newby
Similar episodes from other shows
More like Age Better with Liz Earle →
Protein, Skin Food, and the Battle Against Birthday Cake
60 – Liz Earle on how to age well
The 3 biggest myths about anti-aging skincare | Prof. John McGrath
The Facts VS Fads Of Skin, Skincare and Longevity - Uncut With Dr Natasha Cook
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.