

4 ways to calm midlife allergies
Are you suffering with sudden allergies in your 40s or 50s? Liz explains why hormonal changes during perimenopause and menopause can make you more sensitive to pollen, skincare products and even foods you've tolerated for years. She explores the connection between oestrogen and histamine and shares ways to address it.…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Age Better with Liz Earle
See all episodes →
Are you surviving or 'aliving'? How to feel more joy in midlife – with Donna Ashworth

Don't bin your supplements yet – what women over 50 need to know

Build your longevity larder: the 6 best foods for a longer, healthier life – with Karen Newby
Similar episodes from other shows
More like Age Better with Liz Earle →
289 - Liz Earle: why self-care isn’t selfish

Cure midlife foot problems and beat bunions: your guide to pain-free feet

Can You Avoid Winter Bugs? Stop the 3am Wake-Ups & Know When to Rest

Dr Megan Rossi on Gut Health
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.