ADHD Women's Wellbeing Podcast — Tracking your unique cycles and hormonal rhythms to manage your ADHD

SCOUT· 68%21m·2024-04-20·Mental Health

Tracking your unique cycles and hormonal rhythms to manage your ADHD

ADHD Women's Wellbeing Podcast · 137

Have you noticed how your ADHD ebbs and flows, impacting your mood and energy during did phases of your month? This conversation will empower you to understand why and, importantly, how you can help yourself and feel more in control of both your ADHD and hormones. This week’s Kate chats with Adele Wimsett, a Women's…

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