

E10 | PMDD, hormones & neurodivergence - what they didn’t teach us
Why did school never teach us what actually happens during the menstrual cycle?! In this episode, we break down the four phases of the menstrual cycle, what hormones are at play, and how they impact mood, energy, and brain function. We dive deep into PMDD (Premenstrual Dysphoric Disorder)—what it is, why it’s often…
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