ADHD Women's Wellbeing Podcast — Feeling Overwhelmed and Overactivated? ADHD Regulation Strategies for a Busy Summer

SCOUT· 60%16m·2026-07-13·Mental Health

Feeling Overwhelmed and Overactivated? ADHD Regulation Strategies for a Busy Summer

ADHD Women's Wellbeing Podcast · 326

Looking for ADHD support this summer? My entire 'ADHD Women's Wellbeing Series' is on offer this July. Head here to learn more about the workshops and use code JULY to get 35% off. Now that summer is upon us, it can be both a vibrant and overwhelming time, and can often feel like riding a rollercoaster for your…

Listen now

Buzzmeter · cross-platform

60%

SCOUT

Scout bees are checking it out — divided opinions, the swarm hasn't committed.

Hive Vote · Skep listeners

New on SkepAwaiting the hive's first votes

Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.

Rate this episode

Add your vote to the Hive — listeners rate every episode after they finish.

Recent reviews

No reviews yet — be the first.

Feeling Overwhelmed and Overactivated? ADHD Regulation Strategies for a Busy Summer

Rate this episode

More from ADHD Women's Wellbeing Podcast

What I Wish I'd Known Earlier About ADHD, Burnout and Saying No

Fighting for an Autism Diagnosis: What the System Still Gets Wrong About AuDHD Women with Dr Samantha Hiew

ADHD Sleep Expert: How to Work With Your Neurodivergent Nocturnal Patterns