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SCOUT· 66%1h 17m·2025-09-08·Mental Health

Your Negative, Ruminating Mind: Here's Your Way Out | Sister Dang Nghiem
10% Happier with Dan Harris · 1009
When it comes to your demons, your baggage, you have a choice: transform or transmit. Sister Dang Nghiem, MD, ("Sister D") was born in 1968 in Vietnam during the Tet Offensive, the daughter of a Vietnamese mother and an American soldier. She lost her mother at the age of twelve and immigrated to the United States at…
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