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SCOUT· 69%1h 06m·2026-07-29·Mental Health
SCOUT· 69%1h 06m·2026-07-29·Mental HealthYou're Gonna Be Alright No Matter What: On Facing Anger, Aging, and Loss With Humor and Grace | Sylvia Boorstein
10% Happier with Dan Harris · 1172
The legendary dharma teacher on self-acceptance, the two-sentence trick she uses on her own anger, and what actually makes her happy after 90 years of living. Sylvia Boorstein, PhD, LCSW is a co-founding teacher of Spirit Rock Meditation Center in Woodacre California and the author of five books on Buddhism,…
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