

Working With a Brain That Doesn't Behave | Jeff Warren
Ever feel like your mind is constantly bouncing around? You're not alone. In this episode, DJ Cashmere sits down with meditation teacher Jeff Warren, who has spent decades exploring consciousness, neurodivergence, and the practical side of meditation. Jeff shares his own experience with ADHD, bipolarity, and the ups…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from 10% Happier with Dan Harris
See all episodes →
Is Your Life All Checklist and No Joy? Here's How To Actually Enjoy It. | Gary Shteyngart

How To Achieve Inner Peace. No, Really. | Yung Pueblo

The Subtle Art of Not Giving a F*ck: How To Care Less What People Think and Stop Chasing Confidence | Mark Manson
Similar episodes from other shows
More like 10% Happier with Dan Harris →
Why Should I Explore My Own Consciousness? - Jeff Warren - #032

Why Your Mind Wanders (And Why That’s Okay in Meditation)

Jeff Warren on How to Meditate with a Busy Brain

147: Jeff Warren: The Power of Meditation
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.