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The One You Feed | Personal Growth, Emotional Resilience & Purpose — Jeff Warren on How to Meditate with a Busy Brain
Not scored yet51m·2018-03-20·Mental Health

Jeff Warren on How to Meditate with a Busy Brain

The One You Feed | Personal Growth, Emotional Resilience & Purpose · 222

Check out our new Stress Reducer Course Jeff Warren is a former journalist and more recently is a researcher, writer, and teacher of meditation and personal growth practices. His most recent book, written with Dan Harris, is called, Meditation for Fidgitty Skeptics: A 10% Happier How to Book. Jeff is a likable,…

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