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SCOUT· 60%1h 02m·2026-04-10·Mental Health

What To Do When Life Won't Let Up | Sebene Selassie and Jeff Warren
10% Happier with Dan Harris · 1125
What does it actually mean to "trust life" — especially when life is handing you something genuinely hard? In this Meditation Party episode (originally aired in 2024), Dan, Sebene Selassie, and Jeff Warren dig into that question from multiple angles: as a personal mantra, a philosophical stance, and a daily practice.…
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