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10% Happier with Dan Harris — Top 10 Neuroscience-Backed Tips for a Stronger Brain | Wendy Suzuki and Amishi Jha
Buzzing ratingBUZZING· 70%1h 00m·2026-04-15·Mental Health

Top 10 Neuroscience-Backed Tips for a Stronger Brain | Wendy Suzuki and Amishi Jha

10% Happier with Dan Harris · 1127

Plus: maximizing the benefits of sleep, exercise, and meditation. To celebrate the show's 10th anniversary, we're producing episodes that share top 10 lists of practices, strategies and more from our favorite experts. A heartfelt thank you to everyone who has listened and supported the show over the years. None of…

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Buzzing rating
70%
BUZZING

Active swarm energy. Strong reception, real community buzz.

Platform72%
Community67%
Platform × 0.6 + Community × 0.4
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