10% Happier with Dan Harris — The Science of Eating Well Without Losing Your Mind | Jessica Knurick

BUZZING· 71%1h 09m·2026-06-01·Mental Health

The Science of Eating Well Without Losing Your Mind | Jessica Knurick

10% Happier with Dan Harris · 1147

Seed oils, sugars, food dyes, ultra-processed food, supplements, vaccines — a PhD nutritionist cuts through the noise on the biggest health fears online. Dr. Jessica Knurick is a Registered Dietitian with a PhD in nutrition science, specializing in chronic disease prevention. She educates on nutrition science, food…

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The Science of Eating Well Without Losing Your Mind | Jessica Knurick

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