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10% Happier with Dan Harris — Sebene Selassie On How To Be "Non-Attached" When the Stakes Are High
Not scored yet41m·2025-11-14·Mental Health

Sebene Selassie On How To Be "Non-Attached" When the Stakes Are High

10% Happier with Dan Harris · 1047

How do you stay calm when the stakes are sky-high — like your kid's health, your partner's wellbeing, or the future of the planet? How do you face chronic pain without falling into self-pity? And how do you actually turn meditation from a good intention into a real habit? In this bonus episode, Dan sits down with the…

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