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10% Happier with Dan Harris — Rewire How You Talk To Yourself | Ofosu Jones-Quartey
Buzzing ratingBUZZING· 73%1h 05m·2025-12-31·Mental Health

Rewire How You Talk To Yourself | Ofosu Jones-Quartey

10% Happier with Dan Harris · 1074

Buddhist strategies for taming that nagging voice in your head. Ofosu Jones-Quartey, a meditation teacher, author, and musician hailing from the Washington DC area, brings over 17 years of experience in sharing mindfulness, meditation and self-compassion practices with the world. Holding a bachelor's degree from…

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Buzzing rating
73%
BUZZING

Active swarm energy. Strong reception, real community buzz.

Platform75%
Community70%
Platform × 0.6 + Community × 0.4
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