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SCOUT· 64%1h 06m·2025-12-14·Mental Health
SCOUT· 64%1h 06m·2025-12-14·Mental HealthIs It Possible to Uproot All Anxiety and Anger? Steve Armstrong Says Yes.
10% Happier with Dan Harris · 1064
Meditation can be gorgeous… and it can be absolutely bewildering. If you've ever wondered, "Am I doing this right?" or "Why does this feel so intense?", this conversation is for you. In this vintage conversation from 2016, Dan sits down with legendary dharma teacher Steve Armstrong for a clear, compassionate…
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