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SCOUT· 19%1h 08m·2025-08-18·Mental Health
SCOUT· 19%1h 08m·2025-08-18·Mental HealthMingyur Rinpoche: A Meditation Master on Anxiety, Awareness, and Awakening
Being Well with Forrest Hanson and Dr. Rick Hanson
Dr. Rick and Forrest are joined by Mingyur Rinpoche, a renowned Tibetan Buddhist teacher, to explore calming anxiety with awareness, relaxing unhealthy wanting, and finding a deeper sense of our innate goodness. Rinpoche shares how a near-death experience during his four-year “wandering retreat” transformed his…
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