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SCOUT· 69%23m·2025-12-26·Mental Health
SCOUT· 69%23m·2025-12-26·Mental HealthHow to Work with Worry | Christiane Wolf
10% Happier with Dan Harris · 1071
Worry has a way of sneaking into everything—even gratitude, loving-kindness, and joy. In this episode, Dan Harris sits down with meditation teacher and psychologist Christiane Wolf to explore how to work skillfully with worry without suppressing it, indulging it, or turning meditation into yet another way to beat…
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