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BUZZING· 73%1h 14m·2025-10-29·Mental Health

How To Stay Open and Curious Even When You're Exhausted or Annoyed | Sarah Ruhl
10% Happier with Dan Harris · 1038
An antidote to boredom and stuckness. Sarah Ruhl is an award-winning American playwright, author, essayist, and professor. Her latest book is Lessons from My Teachers: From Preschool to the Present. In this episode we talk about: How to orient towards the world with an eagerness to learn How to approach our lives not…
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