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10% Happier with Dan Harris — How To Relax The Need To Control Everything | Rosa Lewis
Not scored yet55m·2026-04-22·Mental Health

How To Relax The Need To Control Everything | Rosa Lewis

10% Happier with Dan Harris · 1130

Plus: Navigating the "dark night of the soul," the power of saying "no," and how to be more present. Rosa Lewis is a mystic, awakening guide, artist and writer. She is the author of many books, most recently Unlocking the Depths of Being: Wholehearted Presence for a Mystical Reality. The last two meditations on this…

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