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SCOUT· 68%19m·2025-08-22·Mental Health

How To Handle Your Demons | Vinny Ferraro
10% Happier with Dan Harris · 999
We're bringing you some of our favorite gems from the archives, as chosen by our staff. This week, we're hearing from dharma teacher Vinny Ferraro, as chosen by our producer Eleanor Vasilli. Vinny explores the concept of "alignment" and how you can actually choose your own attitude – and choose your own adventure.…
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