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10% Happier with Dan Harris — How To Handle Turbulence and Transitions | Phillip Moffitt
Not scored yet1h 10m·2025-09-17·Mental Health

How To Handle Turbulence and Transitions | Phillip Moffitt

10% Happier with Dan Harris · 1014

A Buddhist recipe for reclaiming your sanity. Phillip Moffitt is a Buddhist meditation teacher and writer based in the San Francisco Bay Area in California. He has written several books and is also the founder and president of Life Balance Institute. In this episode we talk about: A Buddhist recipe for navigating…

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