SkepSkep
All episodes
10% Happier with Dan Harris — How to Gracefully Handle Defeat I Former Congressman Tim Ryan
Not scored yet41m·2023-08-18·Mental Health

How to Gracefully Handle Defeat I Former Congressman Tim Ryan

10% Happier with Dan Harris

Ryan also talks about how meditation helped him ride out a brutal political campaign, escaping the grind, and whether he'll run for office again. Tim Ryan served for 20 years in the U.S. Congress. He is the author of a book on the power of mindfulness. He is the author of a book on the power of mindfulness, Healing…

Listen in your app
Buzzmeter · cross-platform
Not scored yet

We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.

Hive Vote · Skep listeners
New on SkepAwaiting the hive's first votes

Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.

Rate this episode

Add your vote to the Hive — listeners rate every episode after they finish.

Rate this episode
Recent reviews
  • No reviews yet — be the first.

One great episode in your inbox, daily — free.

One email a day, unsubscribe anytime. No spam, ever.