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SCOUT· 68%1h 15m·2025-12-10·Mental Health

How to Break Your Anger Habit | Sharon Salzberg
10% Happier with Dan Harris · 1062
The case for love and compassion in a world that's filled with hatred and division. Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is among the first to bring mindfulness & lovingkindness meditation to mainstream American culture fifty years ago. She has…
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