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SCOUT· 58%12m·2025-10-24·Mental Health

Do You Feel Like Everybody Sucks? Here's a 10-Minute Pain Reliever.
10% Happier with Dan Harris · 1035
If the idea of "sending love to all beings" makes you roll your eyes, this episode is for you. Dan leads a guided meditation, suitable for all levels of experience. Originally recorded during one of our live sangha gatherings on Substack, which are open to paid subscribers at DanHarris.com. Tickets are now on sale for…
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SCOUT
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