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SCOUT· 62%33m·2026-01-11·Mental Health
SCOUT· 62%33m·2026-01-11·Mental HealthBuddhist Strategies for Protecting Yourself from Everyday Chaos | Bart van Melik
10% Happier with Dan Harris · 1080
Ever lie awake at night replaying all the moments you lost it with your kids, your partner, or your co-workers? You're not alone. Bart van Melik is back on the show (his first appearance was four years ago) as our Teacher of the Month for January. Bart has one of the more interesting origin stories in the meditation…
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