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SCOUT· 52%44m·2026-01-24·Faith
SCOUT· 52%44m·2026-01-24·FaithTurn Crisis into Calm: A Buddhist Nun’s Guide to Experiencing Clarity and Confidence
The Modern Buddhism Podcast · 3
In today’s episode, Gen Chogma shares her personal journey of working with anxiety and panic attacks, explaining how meditation transformed her relationship with her mind. Drawing on her lived experience and the teachings of Geshe Kelsang Gyatso, she explains how intense feelings can seem overwhelmingly real, even…
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