Coping with The Current Uncertainty
The last year has been full of unprecedented, unexpected, uncertain moments, which have thrown many of us through a loop. Today we talk to Gelong Thubten, a Buddhist monk, about how we can sit with that fear, how we can stop our minds from racing ahead and projecting into the future and how we can find moments of calm…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The Wellness Scoop
See all episodes →The Best Gut Health Snack, Butter's Big Comeback & Are Vegetables Half as Healthy?
Are Energy Drinks Bad for You? Meal Prep Myths & Anti-Inflammatory Diets
Is There a Best Diet for Ageing? HRV & Nervous System Resets
Similar episodes from other shows
More like The Wellness Scoop →
Meditation Tools For When You Can't Control What Happens Next
How to Stop Stressing About What’s Next
How a Buddhist Monk Deals With Anxiety | Yongey Mingyur Rinpoche
77. Why do we worry about the future?
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.