10% Happier with Dan Harris — Are You Overcomplicating Your Life? | Kaira Jewel Lingo

SCOUT· 68%26m·2025-08-03·Mental Health

Are You Overcomplicating Your Life? | Kaira Jewel Lingo

10% Happier with Dan Harris · 988

We're in the midst of an exciting evolution of the overall 10% Happier project. In our quest to make this podcast more actionable – to help you operationalize all the game-changing ideas you encounter on this pod – we're now offering guided meditations to accompany each full episode of the show, available to paid…

Listen now

Buzzmeter · cross-platform

68%

SCOUT

Scout bees are checking it out — divided opinions, the swarm hasn't committed.

Hive Vote · Skep listeners

New on SkepAwaiting the hive's first votes

Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.

Rate this episode

Add your vote to the Hive — listeners rate every episode after they finish.

Recent reviews

No reviews yet — be the first.

Are You Overcomplicating Your Life? | Kaira Jewel Lingo

Rate this episode

More from 10% Happier with Dan Harris

How To Read People, Calm Tension, Build Trust, and Ask For What You're Worth | John Richardson

How To Relax The Need To Control Everything | Rosa Lewis

Are They Really a Narcissist? Do They Really Have Borderline? Are They Truly Gaslighting You? How To Know. And What To Do When People Weaponize Therapy-Speak Against You. | Isabelle Morley