All episodes
SCOUT· 65%18m·2025-07-20·Mental Health
SCOUT· 65%18m·2025-07-20·Mental HealthAm I Meditating Correctly? Am I Doing the Right Kind? | FAQ With Teacher-Of-The-Month Dawn Mauricio
10% Happier with Dan Harris · 980
A lot of us have questions about our meditation practice, but we may not have anybody to ask. Am I doing it right? Which kind of meditation should I be doing? How do I choose? Today, our Teacher of the Month Dawn Mauricio breaks down some of those questions with some actionable suggestions you can take into your next…
Buzzmeter · cross-platform
65%
SCOUT
Scout bees are checking it out — divided opinions, the swarm hasn't committed.
Hive Vote · Skep listeners
New on SkepAwaiting the hive's first votes
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
Recent reviews
- No reviews yet — be the first.
More from 10% Happier with Dan Harris
See all episodes →
78%The Neuroscience of Likability, Social Connection, and Brain Health | Ben Rein
10% Happier with Dan Harris · 1h 00m
75%That Feeling of "Always-Behind and Never-Enough"—Here's the Antidote | Ellen Hendriksen
10% Happier with Dan Harris · 1h 05m
76%Your Job Is Hijacking Your Life: How to Set Limits, Decrease Work Stress, and Reclaim Your Evenings | Guy Winch
10% Happier with Dan Harris · 1h 06m
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.