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The Imperfects
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The Imperfects

Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the…

298 episodes tracked Similar shows
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Scout rating61%

I Tried No-Sleep-Parenting For 10 Months

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How Childhood Cancer Motivated One of the World’s Greatest Chefs

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Dr Emily - Tough Love vs Shame

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The Nature of Being Alone

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Briggs - What Racism Feels Like (feat. Nazeem Hussain)

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Sex for Normal People with Ita O'Brien

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Our Phone Odyssey Begins

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Dr Emily - You, Me & Jealousy

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Joe Brumm & Hamish Blake - A Bluey-print For Dads

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Janelle Booker & Hamish Blake - The ADHD Playbook for Parents

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Jimmy Wales (Wikipedia) - In Trust We Trust

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Dr Emily - You're Full of Grit

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Ellyse Perry - It Starts With Trying

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We're Doing a One-Off Live Show!

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Ryan Holiday - A Stoic Life & Death

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Joel Pearson - I Think, Therefore AI

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Dr Emily - What To Do With Envy

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Reuben Williams - What Happened After My Sexual Assault

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Jan Fran - Wars For Your Attention

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Dr Edna Lekgabe - New Baby… New Brain… Matrescence.

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Shane Jacobson - Permission To Laugh

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Esther Perel - It’s Not Them, It’s You

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Dr Emily - Overcome With Overwhelm?

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Hamish Macdonald - After The Facts

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Bri Lee - Babies+Climate=Anxiety

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Ben Crowe - Play School

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Matt Preston - Only 14 Summers Left

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Dr Emily - Acceptance, That's Radical

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Maggie Dent - ‘Good Enough’ Parenting is Good Enough

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Bron Lewis - Is It Me or Postnatal Anxiety?

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Dr Lucy Hone - A Life Worth Grieving

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Claudia Karvan - Love, Her Way

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Soul Searching Summer - Ryan’s TV Show

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Spooky Summer - Hugh’s Haunted House

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Psychology Summer - Your Inner Fan with Dr Emily

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The Little Drummer Girl - A Christmas Scandal

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Dave Hughes - Me, Myself & Ego

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Mary Fowler - Forgiving Yourself-Harm

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Dr Emily - You Had Me At Communication

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Jamila Rizvi - Awoken by a Broken Brain

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1h 13m ·
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Troy Kinne - It’s What’s Inside That’s Backwards

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Dr Emily - Am I Sick or Is It Anxiety?

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Bryan Brown - The Value of Being Alive

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Hugo Toovey - The Reality of Surviving Cancer. Twice.

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Melanie Bracewell - Untangling a Toxic Relationship

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Dr Emily - Goals For Your Goals

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Kemi Nekvapil - A Compass for When You're Lost

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Josh van Cuylenburg - Midlife Crisis Averted

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Hugh van Cuylenburg - This Is Burnout

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Ryan Shelton - The Friend I Want To Be

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Mitch Brown - AFL’s First Openly Bisexual Man

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Matt Okine - Comedy & Tragedy

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Karissa Lewis - We're Not Better Off Without You

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Dr Emily - The Meaning of Mid-Life

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Hannah Ferguson - Outspoken But Not Broken

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Dyson Heppell - Whatever It Takes… To Forgive

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Andy Cooks - Andy Doesn't Drink (Anymore)

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Dr Emily - We're Longing for Belonging

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Dis Works - A Game-Changing Study of The Resilience Project

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Joe Williams - Concussion, Bipolar & Being a Dad

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Jess Hill - A 'love' of Control

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Vincent Fantauzzo - A Brush With Pain

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Dr Emily - That Guilty Feeling

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Cate Campbell - Even Olympians Have Depression

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Campbell "Struthless" Walker - Withdrawing with Drawing

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Isaac Humphries - Coming Out On Court

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Dr Emily - Using The Force For Good

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Nas Campanella - The First Blind Newsreader in the World

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Dr Louise Newson - It's Hormones. Period.

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Dr Emily - How To Get UNSTUCK

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Monty Dimond - Sick & Tired of Being Sick & Tired

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Dr Emily - Grief Lightening

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Lauren Zonfrillo - Grief: The Shittest Greatest Gift

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Hugh’s ADHD…brief (Bonus From Patreon)

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Simon Hill - Eating Imperfectly vs Perfectly Eating

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Courtney Ugle - Intergenerational Strength

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Dr Emily - How to Be Leaned On

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Danielle Laidley PART 2 - Her Public Outing

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Danielle Laidley PART 1 - Her Private Struggle

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Let’s Talk About Hugh’s Open Letter

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Stephen Curry - I Dug a Hole… and Found Myself

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Dr Julie Smith - Building Confidence, Brick by Brick

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Hugh's Open Letter to Parents of Neurodivergent People

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Hannah Diviney - Disabled in an Able-Bodied World

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Dr Emily - Hope

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Matthew Murphy - A Sober Wombat

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Get Ready. We’re Touring A Brand New Live Show!

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Maria Ruberto - Sleep Your Way To Your Top

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Mick Fanning - Riding The Waves of Loss

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We're Back! And A Little More Imperfect

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James van Cuylenburg - What’s Your Relationship Status?

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Imperfect Birth Stories with Sophie Walker

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Surprise! You’re Writing A Book!

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Bronnie Ware - What Are Your Future Regrets?

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1h 03m ·
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Little Boy Christmas - The Forgotten Son of Mr & Mrs Claus

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Michael Theo - Life on the Spectrum

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Layne Beachley - Surf’s Up… And Down

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Johann Hari - Beware The Thrill of The Magic Pill

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Jim Rogers - A Life Bigger Than Dementia

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Dr Emily - Resent Less, Live More

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Peter Bol - 800m & 3 Free Haircuts

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1h 28m ·
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Janelle Booker - Living With ADHD

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Ben Shewry - Making It Right (And Delicious)

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What's Your ATAR?

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Dr Julia Baird - An Awe-full Conversation

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Jack Post-Natal Depression

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Getting Vulny - Josh’s Big Announcement

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Dr Emily - The Certainty of Uncertainty

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Zoë Foster Blake - Zero Lucks Given

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Dr Billy Garvey - From Boyz II Men

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Nathan Buckley - Out of The Woods

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Dr Emily - Compassion of The Self

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Grace Tame - "Sexy-time, Scissoring, Autism"

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Rana Hussain - Belonging For Connection

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Jack Steele - Socials Anxiety

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Maria Ruberto - Advancing Despite Adversity

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Jackson Tozer - Don’t Give Up On Me

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Another Imperfect Chat About Men

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How I Built Dis - The Resilience Project Story

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Dr Emily - What Are Your Values?

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Zan Rowe - If I Had A Year To Live

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Poh Ling Yeow - When The Relationship Ends

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Professor Felice Jacka - Food For Thought

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IMPERFIX: What is Rape Culture? with Chanel Contos

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Michael Klim - The Race of His LIfe

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Dr Emily - What Are Your Boundaries?

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IMPERFIX: How Rick Davies Deals with His OCD

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Yumi Stynes - Me and Alcohol Don’t Mix

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Billy Slater - Leading from the (Full)Back

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IMPERFIX: Dr. Em - Befriending Your Inner Critic

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Nathan Cavaleri - The Ups & The Blues

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IMPERFIX: Believing Women with Tarang Chawla

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Dr Emily - The Risk of Avoiding Risk

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IMPERFIX: Dr. Kiran Martin - Leadership

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Reece Conca - Tackling Male Infertility

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1h 11m ·
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IMPERFIX: Luke McGregor - Living With Anxiety

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James Clear - Down The Habit Hole

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IMPERFIX: Johann Hari & Josh Talk About Addiction

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Pallavi Sharda - Where We Belong

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IMPERFIX: How to Live Again, with Sam Willoughby.

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Dr Emily - Joy Decision

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An Imperfect Chat About Men

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Fern Brady - Autistic in a Non-Autistic World

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IMPERFIX: Imposter Syndrome with Hamish Blake

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Sean Turnell - A Prisoner’s Guide to Life

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IMPERFIX: Jamila Rizvi on Living with a Brain Tumour

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Elizabeth Day - The Me-est Version Of Me

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IMPERFIX: Truth vs Harmony with Dr Em

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Gary Barlow - The Pain Behind The Pleasure

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IMPERFIX: Christian O'Connell's Panic Attacks

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Dr Emily - Social Anxiety, They’ve Got It Too

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IMPERFIX: Kate Langbroek on The Risks of Love

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Adam Grant - The Potential of Your Potential

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IMPERFIX: Ben Crowe's Purpose

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Pat Cummins - Love, Loss & Life

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A Very Imperfect Welcome Back

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Lael Stone - Parent Yourself First

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Mrs Claus - Santa’s Better Half

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Dr Emily - Merry Not-Enoughmas

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Chanel Contos - Consensual Healing

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Gina Chick - Don't Fight Life

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Hamish Macdonald - How To Be You

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Dr Louise Newson - Maybe it’s Menopause

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Dr Emily - Who Do You Desire?

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Steve Hooker - The Ups & Downs & Ups

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Lewis Hobba - Success Is Never Enough

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Taryn Brumfitt - Every Body Is Perfect

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Tim Minchin - Lucky To Be Here

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Vulnerability Update: Josh Wrote a Song!

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Dan Sultan - Stopping The Bullshit

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Jack's Gambling Addiction Story

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Dr Emily - Other People Matter

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Brooke Blurton - The Path Of Most Resilience

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Penny Moodie's New Book - OCD & Finding Joy Again

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Professor Tim Spector - Food Fight

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Grant Denyer - Self-Worth Was Worth Fighting For

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Dr Emily - Friendship 4 Eva

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Myf Warhurst - The Anxiety of Uncertainty

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Osher Günsberg- In & Out Of Control

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Dr Richard Harris - “That Thing In Thailand”

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Dr Emily - When Are You Triggered?

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Christie Whelan Browne - Unbreakable

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Laura Henshaw - What Do They Think Of Me?

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James van Cuylenburg - Love Your Wonky Bricks

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Dr Emily - How to Stress Less

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Hugh & Penny - The Elephant in the Relationship

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Michael (Wippa) Wipfli - Light at the End of the Tunnel

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Kemi Nekvapil - The Secret of Your Success

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Ben Shewry (Pt 2) - How The Chef Was Made

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Ben Shewry (Pt 1) - The Other Side of Excellence

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Dr Emily - Curb Your Perfectionism

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Broden Kelly - When Anger & Creativity Collide

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Emma Murray - How Mindfulness Actually Works

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360 (Matt Colwell) - From Addiction to Authenticity

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Dr Emily - How Anger Affects Us All

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1h 07m ·
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Bronte Campbell - Comparison, The Thief of Joy

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Some Things We Wish We Knew Earlier

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Ann Davidman - Should You Have Children?

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Dilruk Jayasinha - When Drinking Stopped Being Funny

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Dr Emily - A Guide To Getting Therapy

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1h 13m ·
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Ben Crowe (Pt 2) - Now BE Your Inner Fan

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Ben Crowe (Pt 1) - Meet Your Inner Fan

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1h 02m ·
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Samuel Johnson - A Life of Vulnerability

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Hugh's Special... Verrry Special

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Chrissie Swan - Honesty

The Imperfects
1h 44m ·
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Season 5 Trailer

The Imperfects
21m ·
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Lael Stone - Take Care of Yourself

The Imperfects
1h 13m ·
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How (and Why) Ryan Dumped His iPhone

The Imperfects
1h 01m ·
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Santa Claus - A Special Vulnerabilitea House

The Imperfects
29m ·
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Hugh van Cuylenburg - Ageing, and Other Reflections

The Imperfects
36m ·
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Josh van Cuylenburg - How to Defeat Envy

The Imperfects
42m ·
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Esther Perel - Let's Be Better Lovers

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54m ·
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Ryan Shelton - To breed, or not to breed

The Imperfects
43m ·
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Nedd Brockmann - The Man, The Myth, The Neddgend

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1h 36m ·
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Dr Emily - Lonely? You're Not Alone

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1h 06m ·
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A DARN GOSH BIG ANNOUNCEMENT

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14m ·
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Kate Reid (Pt 2) - The Life-Saving Croissant

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1h 42m ·
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Kate Reid (Pt 1) - The Impossibility of Perfection

The Imperfects
1h 07m ·
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Oliver Burkeman - The JOY of Missing Out

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1h 07m ·
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Linda Marigliano - Strict Parents & Being a ‘Good Girl’

The Imperfects
1h 04m ·
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Dr Kiran Martin - Truth, Leadership & Gratitude

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1h 20m ·
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Dr Emily - Rejection Sensitivity

The Imperfects
1h 05m ·
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Hamish McLachlan - A World Turned Upside Down

The Imperfects
1h 12m ·
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Nazeem Hussain - Losing a Parent

The Imperfects
1h 30m ·
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Johann Hari (Pt 2) - Why Do We Do What We Do?

The Imperfects
53m ·
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Johann Hari (Pt 1) - How Can We Change?

The Imperfects
51m ·
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Mark Wilson from JET - Dealing with Loss

The Imperfects
1h 35m ·
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How to Write a Gratitude Letter

The Imperfects
34m ·
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Dr Emily - Who Is Your Inner Critic & Why Is It There?

The Imperfects
1h 05m ·
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Darcy Vescio - They/Them Matters & Here’s Why

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46m ·
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Dr Paul Callaghan - How To Follow The Dreaming Path

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57m ·
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We Need to Talk... Again - Hugh, Ryan & Josh have a chat

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49m ·
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Dr Emily - You Are Not Your Emotions

The Imperfects
47m ·
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Steen Raskopoulos (REPEAT - but with new intro!)

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1h 19m ·
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Michelle Brasier - The Case For Optimism

The Imperfects
50m ·
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Martin "Rac" Heppell - The other F word... FAILURE

The Imperfects
1h 23m ·
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Libby Trickett - When is Enough, Enough?

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1h 33m ·
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Dr Emily - The (pesky) Hedonistic Treadmill

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51m ·
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Glenn Robbins - Listening to the Voice in Your Head

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1h 10m ·
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Lael Stone - Creating Emotionally Intelligent Humans

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1h 06m ·
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Harry Garside - A Boxer Who Dares To Be Different

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1h 30m ·
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Dr Emily - Truth vs Harmony

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53m ·
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Max Gawn - The Comment That Changed Everything

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1h 07m ·
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Tarang Chawla - Men Talking About Men’s Violence

The Imperfects
1h 16m ·
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Narelda Jacobs - Being True To You

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1h 21m ·
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Dr Emily - Managing a Panic Attack

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42m ·
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Oliver Twist - Where is Home?

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59m ·
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Kemi Nekvapil - How to Live a Life Without Apology

The Imperfects
1h 11m ·
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Luke McGregor - Being Funny And Having Panic Attacks

The Imperfects
1h 15m ·
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We Need to Talk - Hugh checks in with Ryan & Josh after a big month

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43m ·
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Introducing Dr Emily… PSYCHOLOGIST!!!

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40m ·
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Hamish Blake - Let's Talk About Self-Doubt

The Imperfects
51m ·
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Johann Hari - Why You Can't Pay Attention

The Imperfects
1h 11m ·
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Kate Langbroek - Love Story

The Imperfects
1h 26m ·
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Season 4 Trailer

The Imperfects
26m ·
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Georgia & Hugh

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56m ·
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Almost end of year wrap - (Part 2)

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28m ·
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Almost end of year wrap - (Part 1)

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32m ·
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The Vulnerabilitea House - Peter Helliar

The Imperfects
50m ·
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Your Non-Free Gift! (Unannounced Surprise Podcast Episode)

The Imperfects
24m ·
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The Academy of Imperfection - Jeff Warren

The Imperfects
1h 13m ·
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The Dyl & Friends crossover episode

The Imperfects
1h 16m ·
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The Vulnerabilitea House - Dr Yves Rees

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58m ·
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Becky Lucas - The power of laughter

The Imperfects
1h 22m ·
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The Vulnerabilitea House - Martin Heppell

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46m ·
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The Academy Of Imperfection - Daniel Ellenberg

The Imperfects
1h 05m ·
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The Vulnerabilitea House - Josh Van Cuylenburg

The Imperfects
44m ·
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Just The Three Of Us (a bonus snap podcast because we needed a chat)

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43m ·
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Travis Boak - Dealing with trauma

The Imperfects
1h 18m ·
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The Vulnerabilitea House - Ryan Shelton

The Imperfects
31m ·
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The Academy of Imperfection - Dr Billy Garvey, Paediatrician

The Imperfects
1h 13m ·
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The Vulnerabilitea House - Hugh van Cuylenburg... Round 2

The Imperfects
32m ·
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Christian O'Connell - Breakfast Radio, panic attacks & starting afresh

The Imperfects
1h 22m ·
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The Vulnerabilitea House - Missy Higgins

The Imperfects
31m ·
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The Academy of Imperfection - James Victore

The Imperfects
1h 04m ·
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The Vulnerabilitea House - Josh van Cuylenburg

The Imperfects
18m ·
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Jamila Rizvi - Living with the effects of a brain tumor

The Imperfects
1h 37m ·
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The Vulnerabilitea House - Ryan Shelton

The Imperfects
18m ·
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The Academy of Imperfection - Ben Crowe

The Imperfects
1h 14m ·
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The Vulnerabilitea House - Hugh van Cuylenburg

The Imperfects
20m ·
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Rick Davies - Living with OCD

The Imperfects
1h 47m ·
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Trailer - Season 3

The Imperfects
5m ·
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Steph Claire Smith - Body Image, Modelling & Instagram

The Imperfects
1h 45m ·
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Will McMahon - Depression & High School Expectations

The Imperfects
1h 29m ·
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Sam Willoughby - The Tragic Injury That Changed His Life

The Imperfects
1h 42m ·
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Steen Raskopoulos - Comedy & Depression

The Imperfects
1h 27m ·
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Catriona Bisset - Exercise, Anxiety & Female Empowerment

The Imperfects
1h 24m ·
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Johann Hari - The Importance of Connection

The Imperfects
1h 30m ·
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Trailer - Season 2

The Imperfects
8m ·
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Penny Moodie - Obsessive compulsive disorder (OCD)

The Imperfects
1h 13m ·
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Coronavirus & our mental health

The Imperfects
52m ·
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Ryan Shelton - Shame, Jealousy & Purpose

The Imperfects
1h 09m ·
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Clare Bowditch - Music, Panic Attacks & Body Image

The Imperfects
1h 28m ·
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Georgie Gardner - Parenting & Living in the Spotlight

The Imperfects
1h 21m ·
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Erin Deering - How Money Doesn't Always Make You Happy

The Imperfects
1h 18m ·
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Jack Watts - Anxiety, Pressure in Football and Mistakes

The Imperfects
1h 11m ·
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Missy Higgins - Quitting Music, Depression & Connection

The Imperfects
1h 20m ·
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An introduction

The Imperfects
15m ·

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