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The Imperfects
Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the…
298 episodes tracked Similar shows

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1h 02m ·

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Hamish Macdonald - After The Facts
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1h 25m ·

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1h 21m ·

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1h 22m ·

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1h 26m ·

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Dr Lucy Hone - A Life Worth Grieving
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Claudia Karvan - Love, Her Way
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1h 37m ·

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Soul Searching Summer - Ryan’s TV Show
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Spooky Summer - Hugh’s Haunted House
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1h 07m ·

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The Little Drummer Girl - A Christmas Scandal
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38m ·

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Dave Hughes - Me, Myself & Ego
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1h 27m ·

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Mary Fowler - Forgiving Yourself-Harm
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1h 21m ·

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Dr Emily - You Had Me At Communication
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1h 26m ·

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Jamila Rizvi - Awoken by a Broken Brain
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1h 13m ·

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1h 13m ·

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Dr Emily - Am I Sick or Is It Anxiety?
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1h 01m ·

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Bryan Brown - The Value of Being Alive
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55m ·

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Hugo Toovey - The Reality of Surviving Cancer. Twice.
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1h 12m ·

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Melanie Bracewell - Untangling a Toxic Relationship
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1h 16m ·

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Dr Emily - Goals For Your Goals
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1h 14m ·

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Kemi Nekvapil - A Compass for When You're Lost
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1h 15m ·

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Josh van Cuylenburg - Midlife Crisis Averted
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22m ·

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Hugh van Cuylenburg - This Is Burnout
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30m ·

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Ryan Shelton - The Friend I Want To Be
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31m ·

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Mitch Brown - AFL’s First Openly Bisexual Man
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1h 15m ·

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Matt Okine - Comedy & Tragedy
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1h 34m ·

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Karissa Lewis - We're Not Better Off Without You
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1h 20m ·

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Dr Emily - The Meaning of Mid-Life
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1h 25m ·

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Hannah Ferguson - Outspoken But Not Broken
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1h 23m ·

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Dyson Heppell - Whatever It Takes… To Forgive
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1h 33m ·

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Andy Cooks - Andy Doesn't Drink (Anymore)
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1h 09m ·

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Dr Emily - We're Longing for Belonging
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1h 18m ·

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Dis Works - A Game-Changing Study of The Resilience Project
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33m ·

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Joe Williams - Concussion, Bipolar & Being a Dad
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1h 26m ·

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Jess Hill - A 'love' of Control
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1h 36m ·

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Vincent Fantauzzo - A Brush With Pain
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1h 39m ·

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Dr Emily - That Guilty Feeling
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1h 17m ·

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Cate Campbell - Even Olympians Have Depression
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1h 17m ·

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Campbell "Struthless" Walker - Withdrawing with Drawing
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1h 24m ·

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Isaac Humphries - Coming Out On Court
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1h 39m ·

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Dr Emily - Using The Force For Good
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1h 19m ·

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Nas Campanella - The First Blind Newsreader in the World
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1h 09m ·

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Dr Louise Newson - It's Hormones. Period.
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1h 38m ·

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Dr Emily - How To Get UNSTUCK
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27m ·

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Monty Dimond - Sick & Tired of Being Sick & Tired
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1h 38m ·

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Dr Emily - Grief Lightening
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1h 26m ·

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Lauren Zonfrillo - Grief: The Shittest Greatest Gift
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1h 24m ·

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Hugh’s ADHD…brief (Bonus From Patreon)
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55m ·

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Simon Hill - Eating Imperfectly vs Perfectly Eating
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1h 35m ·

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Courtney Ugle - Intergenerational Strength
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1h 16m ·

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Dr Emily - How to Be Leaned On
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1h 22m ·

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Danielle Laidley PART 2 - Her Public Outing
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47m ·

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Danielle Laidley PART 1 - Her Private Struggle
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1h 04m ·

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Let’s Talk About Hugh’s Open Letter
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43m ·

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Stephen Curry - I Dug a Hole… and Found Myself
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1h 10m ·

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Dr Julie Smith - Building Confidence, Brick by Brick
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1h 08m ·

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Hugh's Open Letter to Parents of Neurodivergent People
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15m ·

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Hannah Diviney - Disabled in an Able-Bodied World
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1h 34m ·

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Dr Emily - Hope
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1h 16m ·

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Matthew Murphy - A Sober Wombat
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52m ·

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Get Ready. We’re Touring A Brand New Live Show!
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15m ·

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Maria Ruberto - Sleep Your Way To Your Top
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1h 53m ·

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Mick Fanning - Riding The Waves of Loss
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1h 40m ·

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We're Back! And A Little More Imperfect
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28m ·

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James van Cuylenburg - What’s Your Relationship Status?
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1h 35m ·

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Imperfect Birth Stories with Sophie Walker
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1h 01m ·

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Surprise! You’re Writing A Book!
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34m ·

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Bronnie Ware - What Are Your Future Regrets?
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1h 03m ·

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Little Boy Christmas - The Forgotten Son of Mr & Mrs Claus
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27m ·

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Michael Theo - Life on the Spectrum
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1h 03m ·

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Layne Beachley - Surf’s Up… And Down
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1h 28m ·

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Johann Hari - Beware The Thrill of The Magic Pill
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1h 26m ·

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Jim Rogers - A Life Bigger Than Dementia
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1h 36m ·

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Dr Emily - Resent Less, Live More
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1h 05m ·

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Peter Bol - 800m & 3 Free Haircuts
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1h 28m ·

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Janelle Booker - Living With ADHD
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1h 28m ·

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Ben Shewry - Making It Right (And Delicious)
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55m ·

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What's Your ATAR?
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48m ·

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Dr Julia Baird - An Awe-full Conversation
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1h 14m ·

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Jack Post-Natal Depression
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1h 04m ·

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Getting Vulny - Josh’s Big Announcement
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22m ·

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Dr Emily - The Certainty of Uncertainty
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55m ·

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Zoë Foster Blake - Zero Lucks Given
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57m ·

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Dr Billy Garvey - From Boyz II Men
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1h 08m ·

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Nathan Buckley - Out of The Woods
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1h 26m ·

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Dr Emily - Compassion of The Self
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1h 08m ·

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Grace Tame - "Sexy-time, Scissoring, Autism"
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1h 25m ·

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Rana Hussain - Belonging For Connection
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1h 16m ·

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Jack Steele - Socials Anxiety
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1h 06m ·

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Maria Ruberto - Advancing Despite Adversity
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1h 24m ·

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Jackson Tozer - Don’t Give Up On Me
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1h 13m ·

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Another Imperfect Chat About Men
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58m ·

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How I Built Dis - The Resilience Project Story
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1h 16m ·

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Dr Emily - What Are Your Values?
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1h 29m ·

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Zan Rowe - If I Had A Year To Live
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1h 07m ·

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Poh Ling Yeow - When The Relationship Ends
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1h 29m ·

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Professor Felice Jacka - Food For Thought
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1h 24m ·

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IMPERFIX: What is Rape Culture? with Chanel Contos
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23m ·

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Michael Klim - The Race of His LIfe
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1h 21m ·

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Dr Emily - What Are Your Boundaries?
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1h 13m ·

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IMPERFIX: How Rick Davies Deals with His OCD
The Imperfects
15m ·

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Yumi Stynes - Me and Alcohol Don’t Mix
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1h 09m ·

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Billy Slater - Leading from the (Full)Back
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1h 08m ·

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IMPERFIX: Dr. Em - Befriending Your Inner Critic
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17m ·

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Nathan Cavaleri - The Ups & The Blues
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1h 35m ·

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IMPERFIX: Believing Women with Tarang Chawla
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18m ·

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Dr Emily - The Risk of Avoiding Risk
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58m ·

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IMPERFIX: Dr. Kiran Martin - Leadership
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10m ·

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Reece Conca - Tackling Male Infertility
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1h 11m ·

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IMPERFIX: Luke McGregor - Living With Anxiety
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13m ·

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James Clear - Down The Habit Hole
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1h 14m ·

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IMPERFIX: Johann Hari & Josh Talk About Addiction
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20m ·

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Pallavi Sharda - Where We Belong
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1h 32m ·

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IMPERFIX: How to Live Again, with Sam Willoughby.
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22m ·

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Dr Emily - Joy Decision
The Imperfects
1h 01m ·

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An Imperfect Chat About Men
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31m ·

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Fern Brady - Autistic in a Non-Autistic World
The Imperfects
1h 26m ·

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IMPERFIX: Imposter Syndrome with Hamish Blake
The Imperfects
10m ·

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Sean Turnell - A Prisoner’s Guide to Life
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1h 32m ·

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IMPERFIX: Jamila Rizvi on Living with a Brain Tumour
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23m ·

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Elizabeth Day - The Me-est Version Of Me
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1h 38m ·

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IMPERFIX: Truth vs Harmony with Dr Em
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18m ·

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Gary Barlow - The Pain Behind The Pleasure
The Imperfects
57m ·

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IMPERFIX: Christian O'Connell's Panic Attacks
The Imperfects
14m ·

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Dr Emily - Social Anxiety, They’ve Got It Too
The Imperfects
1h 22m ·

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IMPERFIX: Kate Langbroek on The Risks of Love
The Imperfects
15m ·

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Adam Grant - The Potential of Your Potential
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1h 30m ·

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IMPERFIX: Ben Crowe's Purpose
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19m ·

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Pat Cummins - Love, Loss & Life
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1h 32m ·

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A Very Imperfect Welcome Back
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25m ·

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Lael Stone - Parent Yourself First
The Imperfects
53m ·

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Mrs Claus - Santa’s Better Half
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32m ·

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Dr Emily - Merry Not-Enoughmas
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1h 03m ·

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Chanel Contos - Consensual Healing
The Imperfects
1h 19m ·

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Gina Chick - Don't Fight Life
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1h 48m ·

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Hamish Macdonald - How To Be You
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1h 54m ·

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Dr Louise Newson - Maybe it’s Menopause
The Imperfects
1h 10m ·

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Dr Emily - Who Do You Desire?
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59m ·

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Steve Hooker - The Ups & Downs & Ups
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1h 38m ·

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Lewis Hobba - Success Is Never Enough
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1h 25m ·

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Taryn Brumfitt - Every Body Is Perfect
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1h 26m ·

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Tim Minchin - Lucky To Be Here
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1h 46m ·

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Vulnerability Update: Josh Wrote a Song!
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18m ·

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Dan Sultan - Stopping The Bullshit
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54m ·

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Jack's Gambling Addiction Story
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1h 18m ·

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Dr Emily - Other People Matter
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1h 10m ·

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Brooke Blurton - The Path Of Most Resilience
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1h 15m ·

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Penny Moodie's New Book - OCD & Finding Joy Again
The Imperfects
45m ·

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Professor Tim Spector - Food Fight
The Imperfects
1h 05m ·

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Grant Denyer - Self-Worth Was Worth Fighting For
The Imperfects
1h 40m ·

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Dr Emily - Friendship 4 Eva
The Imperfects
1h 20m ·

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Myf Warhurst - The Anxiety of Uncertainty
The Imperfects
1h 08m ·

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Osher Günsberg- In & Out Of Control
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1h 22m ·

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Dr Richard Harris - “That Thing In Thailand”
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1h 08m ·

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Dr Emily - When Are You Triggered?
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49m ·

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Christie Whelan Browne - Unbreakable
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1h 32m ·

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Laura Henshaw - What Do They Think Of Me?
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48m ·

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James van Cuylenburg - Love Your Wonky Bricks
The Imperfects
1h 25m ·

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Dr Emily - How to Stress Less
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1h 04m ·

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Hugh & Penny - The Elephant in the Relationship
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1h 08m ·

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Michael (Wippa) Wipfli - Light at the End of the Tunnel
The Imperfects
1h 04m ·

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Kemi Nekvapil - The Secret of Your Success
The Imperfects
1h 20m ·

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Ben Shewry (Pt 2) - How The Chef Was Made
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1h 10m ·

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Ben Shewry (Pt 1) - The Other Side of Excellence
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1h 12m ·

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Dr Emily - Curb Your Perfectionism
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1h 09m ·

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Broden Kelly - When Anger & Creativity Collide
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1h 09m ·

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Emma Murray - How Mindfulness Actually Works
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1h 17m ·

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360 (Matt Colwell) - From Addiction to Authenticity
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2h 06m ·

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Dr Emily - How Anger Affects Us All
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1h 07m ·

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Bronte Campbell - Comparison, The Thief of Joy
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1h 08m ·

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Some Things We Wish We Knew Earlier
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34m ·

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Ann Davidman - Should You Have Children?
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1h 05m ·

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Dilruk Jayasinha - When Drinking Stopped Being Funny
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1h 44m ·

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Dr Emily - A Guide To Getting Therapy
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1h 13m ·

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Ben Crowe (Pt 2) - Now BE Your Inner Fan
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45m ·

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Ben Crowe (Pt 1) - Meet Your Inner Fan
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1h 02m ·

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Samuel Johnson - A Life of Vulnerability
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45m ·

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Hugh's Special... Verrry Special
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20m ·

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Chrissie Swan - Honesty
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1h 44m ·

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Season 5 Trailer
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21m ·

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Lael Stone - Take Care of Yourself
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1h 13m ·

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How (and Why) Ryan Dumped His iPhone
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1h 01m ·

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Santa Claus - A Special Vulnerabilitea House
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29m ·

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Hugh van Cuylenburg - Ageing, and Other Reflections
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36m ·

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Josh van Cuylenburg - How to Defeat Envy
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42m ·

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Esther Perel - Let's Be Better Lovers
The Imperfects
54m ·

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Ryan Shelton - To breed, or not to breed
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43m ·

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Nedd Brockmann - The Man, The Myth, The Neddgend
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1h 36m ·

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Dr Emily - Lonely? You're Not Alone
The Imperfects
1h 06m ·

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A DARN GOSH BIG ANNOUNCEMENT
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14m ·

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Kate Reid (Pt 2) - The Life-Saving Croissant
The Imperfects
1h 42m ·

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Kate Reid (Pt 1) - The Impossibility of Perfection
The Imperfects
1h 07m ·

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Oliver Burkeman - The JOY of Missing Out
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1h 07m ·

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Linda Marigliano - Strict Parents & Being a ‘Good Girl’
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1h 04m ·

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Dr Kiran Martin - Truth, Leadership & Gratitude
The Imperfects
1h 20m ·

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Dr Emily - Rejection Sensitivity
The Imperfects
1h 05m ·

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Hamish McLachlan - A World Turned Upside Down
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1h 12m ·

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Nazeem Hussain - Losing a Parent
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1h 30m ·

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Johann Hari (Pt 2) - Why Do We Do What We Do?
The Imperfects
53m ·

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Johann Hari (Pt 1) - How Can We Change?
The Imperfects
51m ·

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Mark Wilson from JET - Dealing with Loss
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1h 35m ·

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How to Write a Gratitude Letter
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34m ·

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Dr Emily - Who Is Your Inner Critic & Why Is It There?
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1h 05m ·

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Darcy Vescio - They/Them Matters & Here’s Why
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46m ·

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Dr Paul Callaghan - How To Follow The Dreaming Path
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57m ·

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We Need to Talk... Again - Hugh, Ryan & Josh have a chat
The Imperfects
49m ·

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Dr Emily - You Are Not Your Emotions
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47m ·

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Steen Raskopoulos (REPEAT - but with new intro!)
The Imperfects
1h 19m ·

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Michelle Brasier - The Case For Optimism
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50m ·

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Martin "Rac" Heppell - The other F word... FAILURE
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1h 23m ·

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Libby Trickett - When is Enough, Enough?
The Imperfects
1h 33m ·

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Dr Emily - The (pesky) Hedonistic Treadmill
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51m ·

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Glenn Robbins - Listening to the Voice in Your Head
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1h 10m ·

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Lael Stone - Creating Emotionally Intelligent Humans
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1h 06m ·

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Harry Garside - A Boxer Who Dares To Be Different
The Imperfects
1h 30m ·

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Dr Emily - Truth vs Harmony
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53m ·

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Max Gawn - The Comment That Changed Everything
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1h 07m ·

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Tarang Chawla - Men Talking About Men’s Violence
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1h 16m ·

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Narelda Jacobs - Being True To You
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1h 21m ·

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Dr Emily - Managing a Panic Attack
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42m ·

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Oliver Twist - Where is Home?
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59m ·

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Kemi Nekvapil - How to Live a Life Without Apology
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1h 11m ·

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Luke McGregor - Being Funny And Having Panic Attacks
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1h 15m ·

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We Need to Talk - Hugh checks in with Ryan & Josh after a big month
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43m ·

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Introducing Dr Emily… PSYCHOLOGIST!!!
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40m ·

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Hamish Blake - Let's Talk About Self-Doubt
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51m ·

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Johann Hari - Why You Can't Pay Attention
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1h 11m ·

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Kate Langbroek - Love Story
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1h 26m ·

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Season 4 Trailer
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26m ·

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Georgia & Hugh
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56m ·

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Almost end of year wrap - (Part 2)
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28m ·

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Almost end of year wrap - (Part 1)
The Imperfects
32m ·

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The Vulnerabilitea House - Peter Helliar
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50m ·

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Your Non-Free Gift! (Unannounced Surprise Podcast Episode)
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24m ·

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The Academy of Imperfection - Jeff Warren
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1h 13m ·

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The Dyl & Friends crossover episode
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1h 16m ·

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The Vulnerabilitea House - Dr Yves Rees
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58m ·

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Becky Lucas - The power of laughter
The Imperfects
1h 22m ·

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The Vulnerabilitea House - Martin Heppell
The Imperfects
46m ·

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The Academy Of Imperfection - Daniel Ellenberg
The Imperfects
1h 05m ·

Not scored yet
The Vulnerabilitea House - Josh Van Cuylenburg
The Imperfects
44m ·

Not scored yet
Just The Three Of Us (a bonus snap podcast because we needed a chat)
The Imperfects
43m ·

Not scored yet
Travis Boak - Dealing with trauma
The Imperfects
1h 18m ·

Not scored yet
The Vulnerabilitea House - Ryan Shelton
The Imperfects
31m ·

Not scored yet
The Academy of Imperfection - Dr Billy Garvey, Paediatrician
The Imperfects
1h 13m ·

Not scored yet
The Vulnerabilitea House - Hugh van Cuylenburg... Round 2
The Imperfects
32m ·

Not scored yet
Christian O'Connell - Breakfast Radio, panic attacks & starting afresh
The Imperfects
1h 22m ·

Not scored yet
The Vulnerabilitea House - Missy Higgins
The Imperfects
31m ·

Not scored yet
The Academy of Imperfection - James Victore
The Imperfects
1h 04m ·

Not scored yet
The Vulnerabilitea House - Josh van Cuylenburg
The Imperfects
18m ·

Not scored yet
Jamila Rizvi - Living with the effects of a brain tumor
The Imperfects
1h 37m ·

Not scored yet
The Vulnerabilitea House - Ryan Shelton
The Imperfects
18m ·

Not scored yet
The Academy of Imperfection - Ben Crowe
The Imperfects
1h 14m ·

Not scored yet
The Vulnerabilitea House - Hugh van Cuylenburg
The Imperfects
20m ·

Not scored yet
Rick Davies - Living with OCD
The Imperfects
1h 47m ·

Not scored yet
Trailer - Season 3
The Imperfects
5m ·

Not scored yet
Steph Claire Smith - Body Image, Modelling & Instagram
The Imperfects
1h 45m ·

Not scored yet
Will McMahon - Depression & High School Expectations
The Imperfects
1h 29m ·

Not scored yet
Sam Willoughby - The Tragic Injury That Changed His Life
The Imperfects
1h 42m ·

Not scored yet
Steen Raskopoulos - Comedy & Depression
The Imperfects
1h 27m ·

Not scored yet
Catriona Bisset - Exercise, Anxiety & Female Empowerment
The Imperfects
1h 24m ·

Not scored yet
Johann Hari - The Importance of Connection
The Imperfects
1h 30m ·

Not scored yet
Trailer - Season 2
The Imperfects
8m ·

Not scored yet
Penny Moodie - Obsessive compulsive disorder (OCD)
The Imperfects
1h 13m ·

Not scored yet
Coronavirus & our mental health
The Imperfects
52m ·

Not scored yet
Ryan Shelton - Shame, Jealousy & Purpose
The Imperfects
1h 09m ·

Not scored yet
Clare Bowditch - Music, Panic Attacks & Body Image
The Imperfects
1h 28m ·

Not scored yet
Georgie Gardner - Parenting & Living in the Spotlight
The Imperfects
1h 21m ·

Not scored yet
Erin Deering - How Money Doesn't Always Make You Happy
The Imperfects
1h 18m ·

Not scored yet
Jack Watts - Anxiety, Pressure in Football and Mistakes
The Imperfects
1h 11m ·

Not scored yet
Missy Higgins - Quitting Music, Depression & Connection
The Imperfects
1h 20m ·

Not scored yet
An introduction
The Imperfects
15m ·
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