All episodes
The show, episode by episode
Off the Couch Psychology
Jerry L. Cunningham
Off the Couch Psychology Podcast is your go-to source for understanding mental health, breaking the stigma around mental illness, and learning how to take control of your mind and your life. Hosted by Dr. Jerry Cunningham, psychologist, author, and podcast host, this show breaks down complex psychological topics into…
46 episodes tracked Similar shows
Not scored yet
Pica: When Cravings Aren't Food
Off the Couch Psychology
30m ·
Not scored yet
The Rules Your Family Never Said
Off the Couch Psychology
29m ·
Not scored yet
When Anxiety Steals Your Voice
Off the Couch Psychology
32m ·
Not scored yet
Can Weight Loss Hurt Your Mental Health?
Off the Couch Psychology
25m ·
Not scored yet
Is It ADHD or Anxiety?
Off the Couch Psychology
27m ·
Not scored yet
Why Can't I Throw It Away?
Off the Couch Psychology
25m ·
Not scored yet
PMDD: More Than Bad PMS
Off the Couch Psychology
26m ·
Not scored yet
You're Probably Not Antisocial
Off the Couch Psychology
27m ·
Not scored yet
When Feeling Down Becomes Normal
Off the Couch Psychology
30m ·
Not scored yet
Nightmares and Night Terrors Aren't the Same
Off the Couch Psychology
34m ·
Not scored yet
When Postpartum Mental Health Turns Serious
Off the Couch Psychology
31m ·
Not scored yet
Your Thoughts Are Lying
Off the Couch Psychology
23m ·
Not scored yet
When the Mirror Lies
Off the Couch Psychology
30m ·
Not scored yet
When Feelings Aren't Really Yours
Off the Couch Psychology
26m ·
Not scored yet
When Your World Gets Smaller
Off the Couch Psychology
30m ·
Not scored yet
Mania vs. Hypomania Explained
Off the Couch Psychology
26m ·
Not scored yet
When People Feel Like Threats
Off the Couch Psychology
30m ·
Not scored yet
Can Inflammation Change Your Mind?
Off the Couch Psychology
30m ·
Not scored yet
When Goodbyes Feel Terrifying
Off the Couch Psychology
33m ·
Not scored yet
Is Your Child's IEP Actually Working?
Off the Couch Psychology
37m ·
Not scored yet
Why Some Kids Stay So Angry
Off the Couch Psychology
35m ·
Not scored yet
The Power of Emotional Intelligence
Off the Couch Psychology
31m ·
Not scored yet
Breaking the Pulling and Picking Cycle
Off the Couch Psychology
29m ·
Not scored yet
The Truth About Teen Screens
Off the Couch Psychology
30m ·
Not scored yet
Understanding Schizoaffective Disorder Finally Explained
Off the Couch Psychology
38m ·
Not scored yet
Why Relationships Feel So Hard
Off the Couch Psychology
35m ·
Not scored yet
The Truth About Schizophrenia
Off the Couch Psychology
32m ·
Not scored yet
Can Technology Reduce Symptoms of Tourette's?
Off the Couch Psychology
28m ·
Not scored yet
What Tourette's Really Looks Like
Off the Couch Psychology
32m ·
Not scored yet
What If Mental Illness Isn't Just Mental?
Off the Couch Psychology
29m ·
Not scored yet
Why OCD Isn't About Cleaning
Off the Couch Psychology
30m ·
Not scored yet
Could Psychedelics Change Psychiatry?
Off the Couch Psychology
38m ·
Not scored yet
Panic Attack or Anxiety Attack?
Off the Couch Psychology
27m ·
Not scored yet
Are IQ Tests Even Accurate?
Off the Couch Psychology
24m ·
Not scored yet
Understanding Intellectual Disability Today
Off the Couch Psychology
27m ·
Not scored yet
Bipolar or Borderline?
Off the Couch Psychology
31m ·
Not scored yet
Understanding Borderline Personality Disorder
Off the Couch Psychology
31m ·
Not scored yet
Decoding Bipolar: How Brain Mapping Can Transform Diagnosis
Off the Couch Psychology
21m ·
Not scored yet
The Truth About Bipolar: What You Need to Know
Off the Couch Psychology
36m ·
Not scored yet
The Surprising Truth About Anxiety and How to Manage It
Off the Couch Psychology
22m ·
Not scored yet
The Neurodivergent Brain: Insights and Strategies for Support
Off the Couch Psychology
20m ·
Not scored yet
Understanding Depression: Beyond Sadness and How to Manage It
Off the Couch Psychology
23m ·
Not scored yet
Understanding Depression: How Your Brain Miscalculates Effort
Off the Couch Psychology
24m ·
Not scored yet
Understanding Autism Spectrum Disorder: A Spectrum of Possibilities
Off the Couch Psychology
40m ·
Not scored yet
Understanding Generalized Anxiety Disorder
Off the Couch Psychology
21m ·
Not scored yet
Off the Couch Psychology trailer
Off the Couch Psychology
5m ·
One buzzing episode in your inbox every morning. Free.
One email a day, unsubscribe anytime. No spam, ever.