The show, episode by episode

Know Thyself

André Duqum

Know Thyself is a community supporting you to KNOW the true nature of yourself and the world around you, THRIVE in your health, wealth, and relationships – ultimately empowering you to CREATE and share your true self with the world. Each week André Duqum interviews experts in their field; ranging from spiritual…

211 episodes tracked

Know Thyself

E211 - John Wineland: Love, Safety & Desire - What Your Wounds Are Deciding for You

E210 - Dr. David Spiegel: #1 Hypnotism Expert, “Wake Up From The Trance of Your Life”

E209 – Rizwan Virk: Are We Living in a Simulation? (It's Deeper Than You Think)

E208 - Dr. Robert Lustig: What Modern Food Is Doing to Your Sense of Self

E207 - Jim George: Stillness Expert: “How To Not Miss Your Life”

E206 - Jahnavi Harrison: Living a Life of Devotion & Embracing Your Voice

E205 - Anil Seth: Your Perception of Reality & Self Is a Hallucination

E204 – Dr. William Li: The Body's 5 Health Defense Systems, Cancer, Microplastics & Healing From the Inside Out

E203 - Dr. Justin Sledge: The Occult, Witch Trials & the Forbidden Teachings of Gnosticism

E202 - Donald Robertson: 2,400-Year-Old Stoic Wisdom To Conquer Your Ego & Live a Virtuous Life

E201 - Dandapani: A Monk's Warning "Distraction Is Costing You Your Life"

E200 - Ido Portal: The Body Knows What the Mind Can't

E199 - Dr. Caroline Leaf: How to Stop Your Brain From Holding You Back

E198 - Dr. Todd Rose: Why Your Desires Aren't Actually Yours (Here's Who Planted Them)

E197 - 9 Great Thinkers on the Inner Work That Frees You

E196 - Dr. Vasant Lad: The Doctor From India: The Forgotten 5,000-Year-Old Science of the Human Body (Ayurveda

E195 - Dr. Mei Rui: The Science of Sound & Music as Medicine

E194 - Arthur Brooks: How To Find The Meaning of Your Life

E193 - Dr. Paul Conti: A Psychiatrist's Guide to Understanding Your Mind

E192 - Emily McDonald: The Neuroscience of Transforming Yourself

E191 - Roman Yampolskiy: The Man Who Proved We Can't Control AI (And What That Means for Humanity)

E190 - Joe Hudson: Why The Emotions You Avoid Are Running Your Life (How To Break Free)

E189 - Wim Hof: Why Your Body Was Built to Heal Itself (And What Stopped It)

E188 - Emad Mostaque: AI Expert: “We Have 800 Days Left”

E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

E186 - Nicole LePera: What Your Childhood Home Did to Your Nervous System

E185 - Henry Shukman: A Zen Master With 40 Years of Practice on Who You Really Are

E184 - Dr. Sue Morter: What Actually Causes Energetic Blocks (And How to Release Them)

E183 - Nir Eyal: How Your Beliefs Shape What You See (And Hold You Back)

E182 - Swami Sarvapriyananda: The Advaita Vedanta Explanation of Reality, the Self & Suffering

E181 - Joscha Bach: A Cognitive Scientist’s Guide to Consciousness & The Illusion of Reality

E180 - David Ghiyam: The Universal Laws of Creating Prosperity & Wholeness in Life

E179 - Reggie Watts: The Absurdity of Being a Human Being

E178 - Jesse Michels: What UFO Sightings Reveal About Power, Technology, and the Unknown

E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

E176 - Dr. Mindy Pelz: Why Midlife Feels So Disorienting (And What It’s Trying to Teach You)

E175 - Dr. Will Bulsiewicz: How Stress, Trauma, and Modern Life Break Your Gut & How To Restore Balance

E174 - Lucy Hale: Sobriety, Self-Worth & Rebuilding From the Inside Out

E173 - Birthday Q&A: What I’m Unlearning About Spirituality and Who I’m Becoming

E172 - Dr. Alan Goldhammer: The Science of Fasting: How to Heal the Body and Rewire the Mind

E171 - 18 Insights to Awaken Your Mind, Heal Your Heart, and Remember Your Soul (Compilation)

E170 - Dr. John Churchill: The 7 Stages of Awakening (and How Consciousness Evolves)

E169 - Lisa Miller: The Science of Spiritual Awakening: How to Reconnect with Your Soul

E168 - Alua Arthur: The Conversation About Death That Will Change How You Live

E167 - Donald Hoffman: The Greatest Discovery About Reality & the Consciousness Behind It

E166 - Tim Ferriss: The Hard Truth About Self-Improvement (After 25 Years of Experimenting)

E165 - Dr. Iain McGilchrist: Rediscovering Wisdom, Awe, and Balance in a Left-Brain World

E164 - Dr. John Demartini: How To Transmute Fear into Love & Confusion into Clarity

E163 - Dr. Tara Swart: The Hidden Language of Signs, Synchronicity & the Mystery of Consciousness

E162 - Charlie Houpert: The 6 Laws of Charisma: Become Magnetic by Being Yourself

E161 - Pete Holmes: Life is a Cosmic Joke - Finding God, Wonder & Freedom in the Unknown

E160 - Aaron Abke: 3 Hidden Beliefs That Keep You Miserable (and How to Break Free)

E159 - Jaiya: The Ancient Practice That Turns Sexuality Into a Path for Awakening

E158 - Tom Campbell: A Physicist’s Guide to Consciousness & The Purpose of Life

E157 - Ky Dickens: “These Kids Are Telepathic!” This Reframes Consciousness Forever

E156 - Joe Hudson: How to Embrace the Emotions You Resist & Find Lasting Freedom

E155 - Dr. K: How Eastern Wisdom & Neuroscience Unite to Unlock Human Potential

E154 - Sadhguru: Life, Death & Why We Miss What Matters Most

E153 - Dan Harris: How to Conquer the Voice in Your Head

E152 - Mark Manson: Life Advice that Doesn’t Suck: Happiness, Identity & Success

E151 - Alberto Villoldo: What Shamans Know About Healing & The Human Journey (That We’ve Forgotten)

E150 - Gary Zukav: Discover Your Authentic Power & Live from The Seat of Your Soul

E149 - Dr. Thema Bryant: Becoming Whole: The Truth About Trauma, Boundaries, and Self-Discovery

E148 - Vishen Lahkiani: The Formula for Thriving in a Changing World (Success, Intuition, & Fulfillment)

E147 - Zach Bush: 6 Powerful Lessons Nature Teaches Us About Being Human

E146 - Cory Muscara: Former Monk: “Stop Missing Your Life!” Here’s the Key To Lasting Happiness

E145 - Dr. Theresa Bullard: Physicist Explores The Missing Link Between Alchemy & Quantum Mechanics

E144 - Phillip Goff: Why Does The Universe Exist? Panpsychism, Fine-Tuning & Cosmic Purpose

E143 - Michael Beckwith: Discover The Life You Were Designed to Live

E142 - Merging Science & Ancient Wisdom “We're All One Consciousness” (Compilation)

E141 - Deepak Chopra: Mind, Memory & The Multiverse: What is Reality?

E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”

E139 - Lewis Howes: The Secret to Unlocking Real Abundance (It’s Not What You Think)

E138 - Veda Austin: The Hidden Intelligence of Water: Structure, Memory & Healing

E137 - Dr. Will Bulsiewicz: “Your Gut is Wiser Than Your Mind!” - Science of Intuition, Mood & Microbiome

E136 - Jillian Turecki: How To Find Love, Keep Love & Become Love

E135 - Yung Pueblo: Reflections on Awakening & Becoming a Presence of Love

E134 - Peter Crone: Finding Freedom From Ego & Subconscious Limiting Beliefs

E133 - Azrya Bequer: Transform Pain into Purpose & Grief into Gold