Recap: How to lower your risk of arthritis | Dr Tamiko Katsumoto
Today, we’re talking about arthritis. It might not sound as alarming as cancer or heart disease, but arthritis can quietly turn simple movements into painful tasks. Here’s the good news. Emerging research suggests that diet can be a powerful first line of defence - helping to lower inflammation and reduce the risk of…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from ZOE Science & Nutrition
See all episodes →How to build muscle & stay strong at any age: The surprising links between your gut health, strength training and healthy ageing | Prof Claire Steves & Prof Tim Spector
Most replayed moment: How to stop fighting your body clock | Prof. Debra Skene
How to eat to lower inflammation - the top 5 foods to boost energy, stop pain, and to live longer | Prof Luke O’Neill
Similar episodes from other shows
More like ZOE Science & Nutrition →
How To Lower Inflammation & Eat 30 Plants a Week
The Real Anti-inflammatory Diet
How To Support Your Immunity, Reduce Inflammation & Age Better with Dr Jenna Macciochi #648
The Silent Fire Behind Chronic Disease—and How to Put It Out
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.