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Whine Down with Jana Kramer — Adult Education: Toggling the Day
Scout ratingSCOUT· 66%20m·2026-07-14·Relationships

Adult Education: Toggling the Day

Whine Down with Jana Kramer

It can be tough to switch between “work” mode and “home” mode, but Jana is ready to learn how to build a healthier mindset through the power of rituals! Journalist David Epstein shares the secret to quieting your mind and the dangers that face a life without structure. David shares some easy rituals you can follow to…

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