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UNTAPPED with Spencer Matthews — The Masterclass Every Runner Needs: Olympic Legend Josh Kerr Details The Secrets To Elite Endurance
Not scored yet50m·2025-05-26·Health Fitness

The Masterclass Every Runner Needs: Olympic Legend Josh Kerr Details The Secrets To Elite Endurance

UNTAPPED with Spencer Matthews

Middle-distance runner Josh Kerr takes us inside the mindset of a world champion, sharing the rituals, resilience, and razor-sharp focus that fuel his performance. From brutal early-morning cold plunges to mentally rehearsing every race scenario, Josh reveals how he builds his edge, on and off the track. Does he ever…

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