8 Training Hacks from Ironman World Champion Lucy Charles-Barclay
World champion triathlete Lucy Charles-Barclay reveals the mindset and dedication behind her journey from amateur to elite athlete. Lucy’s training hacks 👇 1. Marginal Gains Add Up 💪 Lucy describes how her first Ironman took 12 hours, and with more focused training, she improved her time by 4 hours, emphasising the…
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