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Thrive Solo — Thursday Thoughts — Fitness
Not scored yet29m·2026-09-17·Relationships

Thursday Thoughts — Fitness

Thrive Solo

Send us Fan Mail On this week's Thursday Thoughts, Polly and I are talking about fitness. We each share what our own fitness routines look like, covering strength training, Sprint Interval Training (SIT), running, rebounding, and good old walking. Given that fitness is so important, especially as we age, we hope…

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