

Minisode Ep.228: Why I’ve Been Bouncing On A Mini Trampoline For Four Years
Send us Fan Mail In this week’s minisode, I’m talking about why I’ve been bouncing on a mini trampoline for the last four years — and why it’s become one of my favourite ways to exercise. I’m sharing how rebounding fits into my wider health and fitness routine, how it can contribute to cardio fitness, balance,…
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