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This Naked Mind Podcast — EP 688: Reader’s Question - How to overcome the comfort of drinking at home alone?
Not scored yet10m·2024-04-13·Self Development

EP 688: Reader’s Question - How to overcome the comfort of drinking at home alone?

This Naked Mind Podcast · 688

Ever feel stuck pouring that evening glass of wine, even though you know you'd like to cut back? You're not alone! This episode of the This Naked Mind podcast tackles the challenge of how to unwind and relax at home without alcohol, especially for busy single parents. We'll explore why we might crave that drink, how…

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