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SCOUT· 69%39m·2025-08-11·Mental Health
SCOUT· 69%39m·2025-08-11·Mental HealthThe Truth About Ultra Processed Foods
The Wellness Scoop
Welcome to another special live episode of The Wellness Scoop. We’re starting with a calming five-minute meditation led by Cordelia Simpson to help you pause, breathe and refill your cup before diving in. Then we’re tackling one of the most confusing topics in nutrition: ultra processed foods (UPFs). From the…
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