Simple Tools for Health: Breath
Over the course of the day we take about 25,000 breaths. It’s a process that is so automatic for so many of us but could it be a missing pillar of health? Today we explore the topic of breathing looking at the history and latest scientific research with journalist James Nestor, author of Breath. We look at the…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The Wellness Scoop
See all episodes →Can You Reverse an Unhealthy Childhood? Iron 101 & Fibre Myths
Should You Eat Differently With Age? The Additives Ban & School Food Shake-Up
Should We All Be Taking Magnesium, Gut Health Tips & The Perfect Snack
Similar episodes from other shows
More like The Wellness Scoop →
The Science of Breathing | James Nestor
James Nestor on The Science of Breathing
Why You're Breathing Wrong, and How to Fix It
How Breathing Can Change Your Life | James Nestor [Best Of]
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.