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BUZZING· 79%40m·2026-04-02·Mental Health
BUZZING· 79%40m·2026-04-02·Mental HealthScreens at Meals, The Ultimate Healthy Shopping List & Too Much Fibre?
The Wellness Scoop
Does eating in front of screens really affect digestion? What would the ultimate healthy shopping list actually look like? And can you eat too much fibre, even when you’re trying to eat well? This week we answer your questions on building a balanced, nutrient-rich food shop, whether very high fibre diets have any…
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